Get Legs That Have the Endurance and Agility of a
Professional Tennis Player
Using Only a Simple Stick
Unless you’re working for a furniture removal company,
the way you’ve been taught to pick things up
is all wrong.
Most times when you drop something on the ground, you don’t perform the perfect squat to get the object from the ground... Do You?
No, I’ll bet you’re like most people and do a combination of bending and squatting. Just like a Tennis player picking up a ball.
And here’s the problem, when picking up dropped objects, ordinary people use muscles and ligaments that are rarely exercised. How many times have you heard someone complain about a sore back after stooping over to pick something up?
In the Video I show you how to develop stronger leg and back muscles and increase endurance. You’ll be able to react quickly to unexpected situations, allowing you to power through your day with ease.
Do yourself a favour, Don't skip this advice…
Get a stick and try this 10-minute workout.
The only thing you can lose is a couple of bucks for the stick, 10 minutes and some sweat.But then think the confidence you gain with your new agile body, see the list below...