25 push up variations to get your ripped, shape your body, build your core, chest muscles, and explosive push up strength. Beginner, intermediate and advanced push up variations included. Read more and try today!
Circuit training routines - the definitive guide. Do you want to get ripped while saving tons of time? Reveal your highly detailed and effective circuit training workout guide and learn how to structure your sessions by yourself. No gym required - perform your circuit workouts at a place of your choice. Ready to get rapid training results? Start reading.