Low-Tech, High Efficient Training.

Without The BS.   

Hi, I'm Vlad and I love high intensity training. Got 15 minutes to workout? Let me send you my favorite, full body workout video so you can test drive it yourself. 

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This Custom Training Program

I was frustrated with my lack of professional progression.I seemed like no mater what I did I wasn't advancing in my skills. I thought I had hit the ceiling of my writing abilities. After taking the  course the whole way I looked at writing transformed. My writing process was streamlined. But not just that, my writing actually got significantly better.

Anna Olson 

New Media Writer

I had been out of the industry for a few years and wanted to strengthen my writing skills. The real world practical exercises really helped me re-integrate into the news writing world. After having one of my articles published in ClickJournal's Magazine I got my first job!

Julian Moore

Affiliate Press Writer

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Interval Training For Men

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